Feeling Pressured by Influencers? Here’s How to Take Control

July 23, 2024
by Sofia Shamroukh, Cal Poly Student

In today’s digital age, the rise of influencers has reshaped how we perceive ourselves and our financial standing. Social media platforms and reality TV shows often portray a glamorous lifestyle that many aspire to also achieve. However, beneath the surface, there’s a subtle yet powerful pressure to keep up financially, which can lead to significant challenges.

Here’s what to look out for:

The Impact of Influencers

Influencers hold a huge influence over their audiences, promoting products, experiences and lifestyles that appear desirable and attainable. Their curated feeds and sponsored content create an illusion of perfection. This can give you a sense of what you think you’re lacking as a viewer, fostering a want to match what you see.

The pressure to fit in and appear on the same level with influencers can prompt impulsive spending decisions. From luxury fashion to exotic vacations, the urge to keep up can strain personal finances. What starts as harmless admiration can escalate into financial strain when trying to maintain appearances beyond one’s means.

Reality TV and Social Media Dynamics

Reality TV further amplifies this impact by showcasing extravagant lifestyles and dramatic spending habits. Shows glamorize expensive purchases, elaborate parties and luxury homes, setting unrealistic expectations for viewers. Social media then magnifies these portrayals, creating a constant stream of images and captions that reinforce the idea of what success should look like.

Financial Consequences

The pressure to keep up with influencers and reality TV stars can lead to overspending, debt accumulation and financial stress. You may feel an urge to live beyond your means to avoid feeling left out or inferior. This can result in snowballing credit card debt that can drag down your credit score, resulting in paying even more interest on your debt. Taking loans for luxury items might prevent you from getting approved for a loan that you actually need, or cause sacrifice to savings and financial stability for short-term gratification.

Coping Strategies

Acknowledging the influence of social media and reality TV is the first step toward regaining control of your financial well-being. By recognizing the pressures and their impact, you can make conscious choices that prioritize your financial health. Here are some strategies to help you navigate these influencers responsibly:

  • Mindful consumption: Be aware of the curated nature of social media and reality TV. Remember that what is portrayed may not reflect reality.
  • Set realistic boundaries: Establish limits on spending and prioritize financial goals that align with your long-term financial well-being. Limit the time you spend watching TV or browsing social media each day, maybe start by making a rule of not picking your phone up first thing in the morning. Start prioritizing offline activities that enrich your life and help lead to genuine connections.
  • Focus on values: Define success on your terms, based on personal values and aspirations, rather than external influences.
  • Financial education: Invest in financial literacy to make informed decisions and resist societal pressures.

While influencers and reality TV offer entertainment and inspiration, they also exert a powerful influence on consumer behavior and financial attitudes. By cultivating awareness, setting boundaries and focusing on personal financial health, you can resist the pressure to keep up and build a secure financial future.